Electronic cigarettes, which are called e-cigs, have been prevailing in the market since a decade now and this has gained enough use in the recent years. Now there is too much evidence that are beginning to arrive on the short-term bad impacts on electronic cigarettes and the negative impact on the health of people. Electronic cigarettes are devices which are powered by battery and it works by heating a liquid which contains nicotine dissolved in water along with glycerin and propylene glycol. The e-cigs actually deliver nicotine, which is a drug that’s extremely addictive and which enters your body without releasing any kind of smoke.

If you’re someone who has a strong urge of switching to vaping and quitting smoking, you should be aware of the side-effects of vaping. This is what happens when you start vaping often.

#1: It might dehydrate you

The human body needs water to function properly. If you don’t drink enough water, you will tend to suffer from different types of problems which range from cramps to failure of kidneys. The base of the e-liquid that people vape comprises of PG (Propylene Glycol) or VG (Vegetable Glycerin). This clearly means that they absorb water. Whenever you breathe in the vapor, this doesn’t make your throat, mouth and esophagus wet but it takes off the moisture from the mucus membranes. This causes dry mouth, dry eyes, coughing, sore throat and even dry skin.

#2: Vaper’s tongue

Do you often feel that all sorts of liquids and solid foods taste the same? If answered yes, this is mainly due to dehydration due to excessive vaping. If you consume too little water along with too much of vaping, you will most likely suffer from Vaper’s Tongue where all your foods will seem to have the same taste. Your taste buds will be dulled.

#3: Flavoring and VG or PG allergies

One of the constant topics of discussion is allergy caused due to PG. Though it is possible to have an allergic reaction to PG, vapers often experience mild sensitivity to this liquid. The symptoms are dehydration. In case you are able to suspect an allergy, you should get in touch with a dermatologist and get some valuable advice. If needed, start taking medicines to cure yourself.

#4: Side effects of nicotine

Majority of the vapers experience the side effects of inhaling nicotine. If you’re someone who tries an e-liquid in a stronger concentration, you will definitely get the results. Few of the adverse impacts of nicotine are:

  • Nausea
  • Headache
  • Light-headedness
  • Insomnia
  • Cold sweats
  • Jittery or anxiety
  • Racing heart
  • Ringing ears

If you suddenly start feeling any of these symptoms, make sure you stop vaping immediately. Even if you can’t stop vaping, vape less than what you did.

Therefore, if you’re wondering about the ways in which vaping can have a bad impact on your health, you can take into account the above mentioned points in order to stay aware.